Lisa Luminaire

Intuitive Advisor, Healer and Shadow Alchemist

What makes you sweat?

I don’t mean physical activity, I’m talking about stuff that stresses you out or stuff you get annoyed about⚡️

The next time your buttons are pushed I want you to take a moment to breath and do a little investigating, ask yourself, will this matter in an hour? A day? A month?⚡️

9 times out of 10 it won’t and you can shake it off.⚡️

Resilience and managing anxiety means turning off the buttons people or situations push on you⚡️

PEOPLE CANNOT PUSH YOUR BUTTONS IF YOU HAVE NO BUTTONS TO PUSH⚡️

In other words, don’t sweat the small stuff 😉

I like to use the phrase “pick your battles”, meaning there are better things to expend your sacred energy on than trivial little things throughout the day. ⚡️

Like I said before, your energy is paramount! Protect it and keep it high vibe by letting go of the little stuff that is a waste of time getting annoyed by ⚡️

Someone was short with you? So what. Someone cut you off? So what.

Someone close to you in a mood? So what. ⚡️

Let go of that low vibe ish babe, you’re better than that 💜💜

What little things are you committed to letting go of from now on? Comment below!

📷 by @shopbglittz